The so-called “detox” tea has been popular for years among people who resort to alternative ways of losing weight. Are detox teas really working and reliable? Take a look at the 5 facts you should know before you start sipping these teas. 1 – You need to do diet and sports Nothing alone creates miracles when you lose weight. Miraculous mixtures, popular diets, do not need any medicines that can cause life-threatening problems. It is very easy to lose weight when you consume everything and shrink quantities and increase some movement. The work done puts there changes in the way permanent lifestyle is more effective than diet. Already detox is the main principle of natural nutrition. Detox means that healthy and natural products take place in an adequate and balanced manner, as opposed to the general practice of society. Detox or detox tea is not a weight loss method. 2 – You may be losing water instead of fat Detox tea may cause water loss by diuretic effect. You lose abou